Lactation Tea Recipe
Add 1.5 cups of Fenugreek 1 cup of Anise seed, 1 cup of Fennel, 1 cup of Chamomile Tea, and 1 cup of Lavender in a stainless steel bowl.
Blend tea and spices together using hands or stirring spoon, or if you have a lid to the bowl, you can shake to blend.
Notes / Benefits:
Fenugreek, Fennel and Anise seed all help boost milk production, while chamomile and lavender help relax.