Relaxation Tea Recipe
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Add 4 cups of Chamomile tea, 2 cups of Lemongrass, 1 cup of Peppermint, 1 cup of Ginger and optionally add 1/2 – 1 cup of Lavender flower to a stainless steel bowl.
Blend tea and spices together using hands or stirring spoon, or if you have a lid to the bowl, you can shake to blend.
This herbal tea recipe helps reduce stress and relax after a long day.